Mind Shift, Part 4 of 4

Life of Ease   Over the past three weeks, you have worked hard and learned a lot!  This week, you’ll learn to cut yourself some slack and breath easy in serenity.             Credo 4  The Serenity Prayer God grant me the serenity to accept the things I cannot change, The courage to change the things I can, And the wisdom to know the difference. The key here is in the last line.  Honestly, you cannot…

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Mind Shift, Part 3 of 4

Ready for A Sweet Reward?   You’ve spend the past couple weeks laughing over spilled milk and fantasizing about your worse-case scenarios.  By now, you may be feeling a bit stretched.  Maybe a little rattled.  Perspective work is hard work!  Hang in there; it gets easier.  I promise. This week may offer a bit of relief.  While this is still perspective work, complete with it’s own challenges, it’s also an uplifting exercise.  This is where you take your power back.  You…

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Mind Shift, Part 2 of 4

Learning to Laugh I wonder how last week went for you.  Were you able to laugh over the spilled milk of life?  Chances are you’re still working on it.  That’s OK.  Life is and always will a work in process.  We are continually growing, expanding, tweaking, changing directions.  Our life is one long scientific experiment.  But this is also what keeps us on our toes and makes life so interesting, is it not?   Last week we talked about your assistant…

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Mind Shift, Part 1 of 4

Stress No More! Do you have moments (or years) when it feels more like life is something being done to you rather than a series of incredible experiences?  It’s human nature to stress.     There are times and circumstances when this is a life-saving trait.  Then there’s every other day.  The idea of ‘taking control of your life’ can sound ominous and even laughable but seriously, it can and should be done.  And it’s much simpler than you think.  When…

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Knowledge Colored Glasses

Smarty Pants Knowledge, like last week’s post about beliefs, can cloud our judgment. I grew up hearing that educated people were ‘so smart they’re stupid’. It seems that phrase was often said defensively by people who maybe felt they themselves were under educated. Nevertheless, they have a point, just not quite the one they were trying to make. And it regards something we all do. Read this sentence: Finished files are the result of years of scientific study combined with…

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