Learn More About Your Unknown Trauma          



Grow. Be. Ascend.

Each of us collects baggage – or soul wounds – as we go through life.  These soul wounds manifest in many ways…as dysfunctional and failed relationships, living paycheck to paycheck, low self-esteem, stuck in a job that doesn’t light you up, and in myriad other expressions of pain or struggle or dissatisfaction in your life.

I believe that you have the power to heal your soul wounds, dream BIG and live BIG. 

And your greatest challenges just might be your guide.

Hi there, I’m Amy, I have been where you are now – feeling like an outcast, a misfit, and desperately wondering what’s wrong with me.

I have learned to heal, grow and flourish in spite of and sometimes because of my challenges.  I learned to live!  And I’m here to help you do the same.

I help you Dream Big so that you can Live Big – Accessing your amazing life on the other side of trauma.  You will identify what’s blocking you, heal the hurt, increase your confidence and learn to be your authentic self with no fear, guilt, or shame.  I offer support, guidance, direction, and methods to not only work through your feelings around your challenges but also to get you moving toward a life of your chosen design that provides you with meaning and joy.

More About Me

Reconnect: Unleash Your Authentic Self Workbook

“In the depth of winter, I finally learned that within me there lay an invincible summer.”
― Albert Camus

Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.”
– Harriet Tubman

“If you have a dream, don’t just sit there. Gather courage to believe that you can succeed and leave no stone unturned to make it a reality.”
― Dr Roopleen

My 360° Coaching Approach brings all the parts of you into alignment so you can achieve and maintain a thriving life.

 Whether you are following a framework designed to get you to specific preset goals, or we’re working 1 on 1, 360° Coaching provides you the flexibility to dive in deep where you need it most. 

Whether you are tackling issues pertaining to your personal or professional life, we always include all of you.  My holistic approach recognizes that you are a complex individual comprised of many parts.  As nothing exists in a vacuum, we’ll examine your challenges and goals through that holistic lens, providing you with full spectrum perspectives to keep you moving forward.  


“I feel respected and understood.  Amy showed me how to see my life in a different way.  Integrate my thought and feelings.  We have worked with my identity and I have learned to have compassion for myself, be patient and keep trying.  When things get difficult, she can hold the space.”

Paola Pestana

“What makes for a great coach?  For me, the most important qualities are authenticity, presence, clear thinking, wisdom and creativity.  Amy Lloyd possesses these qualities, and much more.  When coaching me, she always focused directly on me and asked powerful questions to help me clarify my issues and develop realistic strategies to address them.  An expert in guided imagery, Amy used a variety of engaging and creative techniques to help me attain new insight and serenity.  Drawing on her own life experience, she deeply empathized with me to help me overcome obstacles and attain my goals.”

Leora Isaacs

“I was curious, if not doubtful, how effective my first hour with Amy would be. I have always had an aversion to talking to someone about my internal struggles but within the first half hour, Amy had me thinking in ways that I had never thought to, in approaching solutions and figuring out what exactly I needed to do as a first step towards manifesting the ideas that I have for myself.

In addition to reading into what I was saying and suggesting things, she actually challenged me to do this myself with series’ of questions. I can’t thank her enough and appreciate all of the help!”

Zeth H.

Start Here

My Gift To You

4 Pillars Foundation Model is your step by step process to healing trauma safely and sustainably

Read More

Book a Free Empowerment Session

If you are ready to stop being controlled by your symptoms, if you are ready to do the work to seriously take your life back, then this call is for you!

Read More


t: 406-518-1832

Join the conversation!


Ascension Wellness is a diverse community, serving, supporting and celebrating all

who are ready to embark on their dream life regardless of gender, race, ethnicity, physical or

mental ability, sexual orientation, gender identity, age, economic standing or any other fact of life.