Tag: life is like the ocean

  • When the Voices In Your Head Escape

    When the Voices In Your Head Escape

    Do your thoughts sometimes echo eerily like Mom or Dad?  But in the worst possible way?  Do they tell you how you’re wrong, broken, and just need to be like […]

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  • Life is Swell

    Life is Swell

    Close your eyes and image you’re in the ocean, just past the breakers.  As you stand there, you feel the swells lift you up, pass around you and set you […]

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  • A Moment In The Life of….Who?

    A Moment In The Life of….Who?

    If you carry someone else’s fears and live by someone else’s values, you may find that you have lived their lives. ― Rachel Naomi Remen What is your greatest fear?  Don’t […]

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  • Mind Shift, Part 4 of 4

    Mind Shift, Part 4 of 4

    Life of Ease   Over the past three weeks, you have worked hard and learned a lot!  This week, you’ll learn to cut yourself some slack and breath easy in […]

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  • Mind Shift, Part 3 of 4

    Mind Shift, Part 3 of 4

    Ready for A Sweet Reward?   You’ve spend the past couple weeks laughing over spilled milk and fantasizing about your worse-case scenarios.  By now, you may be feeling a bit stretched.  […]

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  • Mind Shift, Part 2 of 4

    Mind Shift, Part 2 of 4

    Learning to Laugh I wonder how last week went for you.  Were you able to laugh over the spilled milk of life?  Chances are you’re still working on it.  That’s […]

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  • Mind Shift, Part 1 of 4

    Mind Shift, Part 1 of 4

    Stress No More! Do you have moments (or years) when it feels more like life is something being done to you rather than a series of incredible experiences?  It’s human […]

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  • I’m sorry.  What did you say?

    I’m sorry. What did you say?

    Active Listening As you are likely well aware, not all listening is created equally.  You may already be somewhat familiar with term Active Listening. Wikipedia defines active listening as:  the listener […]

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