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Life feeling a little stale and stagnate?
Few things are more miserable than a general, undefinable malaise permeating every cell of your life. If you can’t identify what’s wrong, how can you possibly move forward? You can. […]
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You Are the Company You Keep
All kids have received the lectures of choosing friends wisely; of not succumbing to peer pressure. All parents have given those lectures. Of course, as kids we promise we’ll never […]
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Perfect New Day
I tend to be easy to please. Barring a specific stressor, I am generally content. Even so, some days shine brighter for seemingly no reason at all. This morning, the […]
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Mindfulness Exercises
Yesterday, I talked about choosing a broader perspective. To assist in that endeavor, below are three exercises you may find effective and can be done anywhere. While I recommend you […]
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Carpe Diem
I’m going about my morning as usual, or at least I thought I was. Coffee, feed the cat and dog, feed myself. I’m going through the motions a bit mechanically, […]
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Be All You Can Be
No, I’m not suggesting you join the Army. But I do love their slogan. (And Nike’s, but that’s for another day.) What does it mean to be all you can […]
