Beat the Holiday Stress!

You can have a great holiday season… with the help of this workbook!

Beat Holiday Stress Icon

Do you dread the holidays?
Do you fight anxiety and trepidation as the holiday season approaches?

When you see the holiday-themed decorations in the store,
do you wish you could actually enjoy the season instead of feeling unease?

If you answered ‘Yes’ to any of these questions, this workbook is EXACTLY what you need during November and December.

Don’t worry, this workbook won’t make you feel guilty or will encourage you to do things out of your comfort zone.


Instead, this workbook is designed to find the self-respect within you and discover that Holiday Season joy you used to have! It doesn’t matter if you’re religious or not, the holidays are meant to be enjoyed. It’s time for you to TAKE THAT BACK!

Download this workbook and let’s enjoy this upcoming holiday season!

No matter where you are in your holiday planning and preparation, right now is the perfect time to breathe, assess and adjust so that you can enjoy the ‘joyousness’ of this season that can be all too allusive.

Every Person is Different…
I Am Here to Help You Uncover Your Strengths and Strip Away the Trauma Lenses and Parts You May Carry.

Book Your Free Empowerment Session

This is a free session with me to clarify your next steps and discover your path for becoming empowered.