life coaching

Mind Shift, Part 1 of 4

Stress No More! Do you have moments (or years) when it feels more like life is something being done to you rather than a series of incredible experiences?  It’s human nature to stress.     There are times and circumstances when this is a life-saving trait.  Then there’s every other day.  The idea of ‘taking control of your life’ can sound ominous and even laughable but seriously, it can and should be done.  And it’s much simpler than you think.  When…

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Knowledge Colored Glasses

Smarty Pants Knowledge, like last week’s post about beliefs, can cloud our judgment. I grew up hearing that educated people were ‘so smart they’re stupid’. It seems that phrase was often said defensively by people who maybe felt they themselves were under educated. Nevertheless, they have a point, just not quite the one they were trying to make. And it regards something we all do. Read this sentence: Finished files are the result of years of scientific study combined with…

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