What is life coaching?

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Coaching is a style of conversation designed to help you set goals that truly serve you and then travel the path to achieving them.  Life coaching keeps you focused on the present and future- not stuck in the past.  While my specialty is working with adults who’ve experienced child abuse, I can and do work with clients who have not experienced trauma.  It’s called ‘life’ coaching, because I am trained to assist you no matter the topic.

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What’s a life coach?